Book a Consultation

During this 60 minute consultation we will...

....identify the barriers you might have around exercising and movement because of your neurodivergence and related conditions.

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....explore ways that you might be able to use exercise and movement to support you with managing your neurodivergence.

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You will leave with a personalised plan so you can take your first steps in introducing more mindful movement in your day to day life in ways that work for you and your unique brain.

A 1 hour consultation is only £75 and you can book as few or as many as you need.  No direct debit or long term agreement.